It’s still February and February is the American heart health month. Spreading awareness regarding heart health and a healthy lifestyle is one thing that can be done in this month. According to American Heart Association, there are 10 simple ways to improve heart health: I. Exercise: Physical activities are the best ways to balance the…
Category: Blogging
Book Lover Coloring Page 4
Hello All, Welcome to my coloring blogpost. If you are following me for a while then you know that I love coloring and whenever I get time I color. I have shared three posts with my coloring pages from a coloring book that I bought this year. Today, I am sharing the fourth colored picture….
What To Write
When you want to write every day,But what to write becomes a question one day.You have thoughts that ponder,but no words to put them together.You want to write about yourself,where to begin you ask your inner self.You can write about a book you read,but no energy left for that as well.You can post a picture…
7 Days to Go
Yay!!! I am so excited. We have summer break after seven days. Being a teacher and a mom I am thrilled. I cannot express my joy. I am counting days. 7 days to go. No routine to follow for two months. Just relax. Do whatever I want to.
Happy Mother’s Day
It’s not just about today. It’s about every day. Happy Mother’s Day to all mothers who sacrifice their lives for their children.
An Over-thinker’s Mind
In my mind, thoughts keep moving, Like leaves in the wind swinging. I ponder on each word, each little sign, Worrying if the world will be kind. What if I stumble? What if I fall? I build up mountains, though they’re not that tall. Every little thing bothers me so much, As if I am…
Walking Alone: A Poem
Have you ever walked alone? Just you and no phone. Hundreds of views to watch. When you go on a really long walk. Watching the plants and trees. And even birds that fly so free. How does it feel to walk so free? As if your thoughts are on spree. Thousand thoughts come to mind….
No Time Is Just An Excuse
If you really want to do something you will always find the time for that. If you do not want to something you will always have an excuse for not doing that. No Time is just an excuse. We all have 24 hours. Time is fixed. No one gets more. No one gets less. Some…
Simple Tips For Mental Wellness
May is the mental health awareness month. This month I will be focusing on issues related with mental health to spread awareness on this topic. Today, I will be discussing simple tips for mental wellness. Mental wellness is different from mental health. However, mental wellness is important for mental health. What is Mental Health? Mental…
Overthinking
On this mental health awareness month,let’s talk about overthinking.With which many of us deal with every day.Do you dwell in past a lot?Do you worry about future?Do you keep thinking over small things?Does your thinking bothers your daily life?If yes, you are a over-thinker.I am an over-thinker.I did not choose to be one.But I think…